I'm always correcting students when they make disparaging comments about each other or about themselves. They're not allowed to give disclaimers when they offer comments or questions to the class; they can't say, "I know this is a stupid question but...." I've noticed lately that my own self-talk is really unhealthy. On my way home from work today, I was beating myself up for all the mistakes I made today and then I started beating myself up for beating myself up. Once I got to the gym, I did a little weight training and then headed up to the treadmill. It's been a while since I have put miles on the treadmill and my legs were cold and tired at the start. After just about 27:32 on the treadmill, a woman approached me.
Annoyed woman at the gym: Sorry to bother you. How much longer are you going to be on that treadmill?
note: this is the treadmill closest to the fan
Me: um, let's see like 23 minutes and some change
Annoyed woman at the gym: Oh (looking at the mileage and time I'd completed on the screen), you're some super awesome runner, huh?
Me: (thinking)
Me: I'm trying to run 5 miles today
Me to myself: yeah, I am some super awesome runner
I know I mentioned that my students could teach me some things about peace and all, but I never thought that I'd learn some things in the process of teaching them things....
Tuesday, September 25, 2007
I am some super awesome runner
Labels:
running and working out
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